- Double-click on the message in your Inbox to open it
- Click on the "File" menu
- Select "Properties"
- Click the "Details" tab
- Select all text in the box labeled "Internet Headers for This Message"
- Right-click on the selection and choose "Copy" from the pop-up menu
- On GDI Spam Abuse Report form, right-click in the large text box, and choose
"Paste" from the pop-up menu